- 1 Lemon, zested, freshly squeezed
- 5 oz, dry white wine
- 6 chicken thighs
- 1 package baby bella mushrooms, sliced
- 1 tbsp (14 g), Light Butter
- 1 tsp black pepper
- 1 tsp salt
- 1/2 cup, Fat Free Half And Half
- 1 tbsp Olive oil
- 1 package grape tomatoes, sliced in half
- 1 tbs parmesan cheese
Instructions
- Melt 1/2 tbs butter with olive oil over medium high heat in a large skillet
- Add the chicken to the skillet and cook until golden browned, about 5 minutes on each side. remove from pan but leave the browned bits and any residual goodness in the pan.
- melt remaining butter in pan and add the mushrooms and tomatoes. Sprinkle with a few pinches of salt and cook for 5 minutes or until the mushrooms and tomatoes soften. remove from pan.
- Carefully add the wine, scrape the cooked bits up from the bottom. add lemon juice and lemon peel, and reduce to almost nothing. Add the cream and cook for a few more minutes for the sauce to thicken and reduce. Add the chicken and veggies and sprinkle with Parmesan cheese. Cook for a few minutes to warm everything and melt the cheese. Taste the sauce for seasoning
original recipe here: Creamy Lemon Chicken Breasts and Mushrooms – foodiecrush.com
| Nutrition Facts | |
|---|---|
| Servings 6.0 | |
| Amount Per Serving | |
| calories 217 | |
| % Daily Value * | |
| Total Fat 8 g | 13 % |
| Saturated Fat 2 g | 10 % |
| Monounsaturated Fat 2 g | |
| Polyunsaturated Fat 0 g | |
| Trans Fat 0 g | |
| Cholesterol 108 mg | 36 % |
| Sodium 203 mg | 8 % |
| Potassium 441 mg | 13 % |
| Total Carbohydrate 5 g | 2 % |
| Dietary Fiber 1 g | 2 % |
| Sugars 2 g | |
| Protein 24 g | 47 % |
| Vitamin A | 1 % |
| Vitamin C | 8 % |
| Calcium | 11 % |
| Iron | 2 % |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |

Leave a comment