- 1 italian dressing mix packet
- 1 clove Garlic, minced
- 1 small onion, sliced
- 1/2 cup of dry white wine, devided
- 1 tsp Black pepper
- 1 tsp Salt
- 4 OZ 1/3 less fat cream cheese, softened
- Fat free Cream of Mushroom Soup 1 Can
- 6 Chicken thigh, raw, skinless
- 1 tbs light butter
- 1 tbs olive oil
- Instructions
- In a small bowl whisk the 1/2 the seasoning pack, cream cheese, cream of mushroom soup and 1/4 cup of wine. it doesn’t have to be super incorporated.
- Heat butter and olive oil in a skillet. Season the chicken with salt, pepper and half of the spice mixture. Place the chicken in the skillet and sauté for 8-10 minutes flipping halfway through
- Remove chicken from the skillet and onto a plate.
- deglaze pan with rest of wine.
- Add onion, sauté for 5 minutes (wine should be reduced to almost nothing at this point), add garlic, sauté for 1 more minute
- Add in the cream cheese mixture and stir until the cream cheese is fully incorporated and the sauce is creamy. Nestle the chicken into the sauce.
- Cover pan and cook on low-ish until temp reaches 165 degrees
- Sprinkle with parmesan cheese
| Nutrition Facts | |
|---|---|
| Servings 6.0 | |
| Amount Per Serving | |
| calories 257 | |
| % Daily Value * | |
| Total Fat 14 g | 21 % |
| Saturated Fat 5 g | 27 % |
| Monounsaturated Fat 4 g | |
| Polyunsaturated Fat 1 g | |
| Trans Fat 0 g | |
| Cholesterol 124 mg | 41 % |
| Sodium 795 mg | 33 % |
| Potassium 299 mg | 9 % |
| Total Carbohydrate 4 g | 1 % |
| Dietary Fiber 0 g | 2 % |
| Sugars 1 g | |
| Protein 24 g | 48 % |
| Vitamin A | 4 % |
| Vitamin C | 0 % |
| Calcium | 3 % |
| Iron | 5 % |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Precious D's yummy yums 
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